Smart Ideas: Revisited

Conditions That Affect Our Breathing While Sleeping

Are you are unable to sleep at night because of having a problem in breathing? There are people that have issues with respiration during the night. Breathing is a necessity for the survival of human beings. The reason is because without breathing we lose our life. It s impossible to live if at all we are not taking in oxygen and releasing carbon dioxide. Secondly, it causes people not to have enough sleep at night. Thirdly, it makes one snow which is a distract or to those people that are sleeping in the room. Therefore those people that are having trouble breathing should consider looking at the reasons that are causing the problem. There are two major proven causes of breathing problems during the night. One is nocturnal asthma and sleeps apnea

Asthma is a disease that mostly affected grown-ups than it affects kids. The condition alters with the lungs by disrupting air from getting to all parts of the body. People that are suffering from these condition experience coughing, wheezing, anxiety due to their inability to breath well and many more. Another strain of asthma is known as nocturnal asthma. The characteristics of the night asthma and the day asthma are not diverse from each other. The person will have a problem breathing. The anxiety of being unable to breath keeps them awake all night. Those people that suffer from chronic asthma disease are the people that suffer from this condition. Thus, people that are having trouble sleeping because of their asthmatic condition should consider seeking treatment.

The second reason why one might have trouble breathing is sleep apnea disorder. Sleep apnea is whereby a person breathing pattern is not regular, they stop breathing for some time and then start breathing again. This pattern makes oxygen levels to drop hence a person does not get enough oxygen in their system. The condition is characterized by loud snoring and waking up tired even after sleeping for more than eight hours. There are several types of sleep apnea; there is obstructive sleep apnea, central sleep apnea, and complex sleep apnea. Obstructive sleep apnea is a condition that is caused by an obstruction of the airways by the throat muscle. During these times there is not enough oxygen supply in the body. When the muscle that controls breathing does not get the signal it causes one to suffer from sleep apnea. Complex apnea is a combination of the other types of sleep apnea. The most common type of sleep apnea is the obstructive sleep apnea. The the consistency of the problem determines the severity of sleep apnea.

The best thing to do is to undergo sleep disorder test that will diagnose the cause of a breathing problem at night. Having a good night sleep is essential for healthy development of the body. Thus, there is a need to deal with any issues that make sleeping difficult.